Massage

Treat Yourself. Book a Massage.

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Post-exercise massage can improve muscle function, decrease inflammation, increase vascular and arterial circulation, and decrease neuromuscular excitability which assists in recovery by helping relieve pain, cramps, and improve one's overall mood. 

Therapeutic massage reduces tension, decreases pain, reduces stress, and improves circulation and sleep. We also offer traditional Swedish massage, prenatal massage, myofascial release, and deep tissue work.

Massage offers relief for the following: 

  • Carpal Tunnel Syndrome
  • Chronic Pain
  • Frozen Shoulder
  • Knee problems
  • Pulled Muscles
  • Rotator cuff injuries
  • Sciatica
  • Spinal injuries
  • Tennis/Golfer's Elbow

Call or Email to set up a massage! 

Massage Pricing

Discounts on massage packages

30 Minute Package

$45

60 Minute Package

$90

90 Minute Package

$135

Contact Us

Set up a FREE Personal Training Session and Health and Fitness Consultation

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