Perfect Fit Health Club strives to enhance your longevity through a multifaceted approach, promoting long-term wellness and functionality.
Longevity fitness training is more than adding years to your life, it’s about adding life to your years. By incorporating a balanced exercise routine, proper nutrition, mental health practices and social engagement, you can enhance your quality of life and increase your chances of living a longer, healthier life.
Living for Longevity Event
July 27th 9:30-11:30am
https://www.eventbrite.com/e/living-for-longevity-tickets-919166219907
Join us for Living for Longevity. If you've seen the Netflix documentary The Blue Zones, you know there is beauty in movement, community and nutrition to provide a longer, more fulfilled life. We are applying these practices to create a fun morning where you will learn more about living a long and healthy life, participate in workouts focused on longevity movements and fuel yourself with pure, organic hydration and snacks.
Every participant will receive a Perfect Fit Health Club FIT SURVIVE t-shirt, juice from The Green Farm Juicery, coffee from Trust Coffee and a snack from Let's Eat Cle.
